Just Do It

Lately, on most days, I’ve been going for a nighttime jog or walk. Sometimes as the sun sets. Sometimes when it’s dark and/or rainy. But it’s the best. I need the air. I need the alone time. Sometimes I listen to music (I’m oddly on a Taylor Swift kick). Other times I listen to a podcast or catch up with a BFF. Occasionally I cry. This new evening ritual feels so necessary right now. This term is so over-used, but I suppose it's my self-care these days. If she's awake when I'm lacing up my Nikes, my baby Mia says, "Jog?" Yes, jog.

AES